A traditional way to observe the sabbath

The Sabbath is such a gift.  After so many disputes about whether Christians should or shouldn’t…

Moshe´s health regulations

ONE of the “signs” of the inspiration of the Holy Scriptures would be the instructions that…

Jewish culture and health care

Many people use the word “health” incorrectly. They associate it – and Google helps them a…

How singing supports our health

* Singing creates vibrations in our bodies that increase our vitality; * During the singing process,…

Laughter is needed

When was the last time you laughed so that your whole body was shaking? Laughter is…

Healthy and Unhealthy Negative Emotions

Bereishit (Genesis 1:1-6:8) How to ensure negative emotions lead to improvement, not despondency. Many of us try…